Services.

Online Individual Therapy

I offer one-to-one online therapy for adults seeking support with a range of emotional and psychological challenges. Whether you're struggling with anxiety, depression, relationship issues, low self-esteem, past trauma, or simply feeling overwhelmed, therapy provides a confidential and supportive space to explore your experience.

Sessions are 50 minutes long and take place weekly via secure video call. My fee for individual therapy is £50 per session.

Online Couples Therapy

Couples therapy offers a space to explore patterns of conflict, communication difficulties, intimacy issues, or changes in the relationship dynamic. You don’t need to be in crisis to benefit, many couples use therapy to reconnect, understand each other more deeply, and strengthen their bond.

Couples sessions are 60 minutes long and are held weekly via secure video call. The fee is £75 per session.

My Approach

I work with an integrative, relational approach, drawing from a range of therapeutic models depending on your needs. The heart of my work is the therapeutic relationship,  a collaborative, non-judgmental space where meaningful change can take place. My background in clinical psychology gives me a solid foundation for working with a wide range of emotional and psychological concerns.

Who I Work With

I work with adults and couples from all walks of life. You do not need to have a specific diagnosis or problem to begin therapy many people come with a general sense that they are stuck, unhappy, or unsure of how to move forward.

Getting Started

If you're considering therapy, I offer a free 15-minute phone consultation where we can talk about what you're looking for and see whether we're a good fit. To book your free consultation or ask any questions, please get in touch via my contact form or email tudwaythea@gmail.com